YogaNatal-Yoga and Meditation for Pregnancy
Term 3 2019 Mon 5 Aug - Wed 24 Sept (still some spaces available if you would like to join part way through the term)
Term 4 2019 Mon 14 October - Wed 4th December
Bookings for Term 4 2019 are now open
Timetable of classes
(1) Monday General Yoga 5.30-7.00 pm
( yoga for anyone - non pregnant)
(2) Monday Prenatal Yoga 7.30 -9.00 pm
3) Tuesday Prenatal Yoga 5.30 pm
4) Wednesday Postnatal Yoga 10.30 -12.00 am
(mums & bubs - 6 weeks to crawling )
5) Wednesday Prenatal Yoga 5.30 -7.00pm
Payment Terms and Conditions
Yoga Class Fees
Yoga classes this term run as an 7 week course - one hour and a half per class
Cost $175 ( Concession OAP and Full Time Students $ 150) ( Book here)
We cannot guarantee or reserve a place until full payment is received
Make a direct transfer of payment to our bank account can be made
If a cancellation is made up to 72 hours before the start of the course a refund of the total amount, minus an administration fee of $20 will be given. For any cancellations after this time the total amount is non-refundable. In extenuating circumstances an application for transfer to another course will be considered at the discretion of the centre manager. A $20 administration fee applies to all refunds and/or transfers.
Content of Classes
Progressive Yoga & Meditation
This level is for non pregnant students who wish to explore yoga in more depth.
Prenatal Yoga & Meditation
Learn practices that strengthen, stretch, relax and energise. Our classes are gentle and safe. You may start after your first trimester and continue right up until you have the baby. Find out how yoga awareness assists a positive birth experience. No previous experience of yoga is necessary.
This class is for you and your baby from six weeks after birth until they can move about. Women need to have done yoga before as it is not possible in this class to give detailed instruction.
Professional Association Memberships