I have over three decades experience teaching Prenatal yoga in Canberra. I draw on my Calm Birth training and have supported over fifty women during their labours. I am trained as an Ayurvedic postnatal doula, and can advise about the nurturing support needed during that 'sacred window of time' the six weeks after the birth of your baby. I have a Diploma of Pre and Post Natal yoga teaching and have served on the faculty of the Pre and Post Natal Yoga Teacher Training with ITYA (International Yoga Teachers Association). I am an accredited level two Satyananda Yoga Teacher and have served as President and on the Ethics committee of the SYTA (Satyananda Yoga Teachers Association) .
I have been practicing yoga and meditation for ten years and qualified as a yoga teacher in 2008. I have been working together with my partner, Vedanta, who runs the ACT Yoga & Meditation Centre. I am available for teaching one on one general yoga classes. I completed a certificate in Ayurvedic lifestyle counselling with Dr Rama Prasad. I have love for and am studying Vedic astrology with Komilla Sutton. I like to share with others the insights and benefits I have gained through the study of Ayurveda, Vedic Astrology and Yoga. I am a available to give consultations in Vedic astrology (Jyotish).
YogaNatal proudly part of the vision for ACT Yoga & Meditation Centre